| Schedule | Breakfast | Lunch | Dinner | Dessert or extra | |
| Friday 22 $ | |||||
| Saturday 23 | |||||
| Sunday 24 2of12 | 1-4
church Lou’s Bday Jaidyn speaks at Church |
||||
| Monday 25 3of12 | Tami’s Bday | Dandelion tea
ACV with lemon lemon & green tea Berry and kale smoothie |
pina colada smoothie acv with lemon bbq chicken sandwich (kids) |
Cocao and banana shake ACV and lemon tortilla bake (kids) |
|
| Tuesday 26 4of12 | 9-10
dr abesturi 4-4:30 ortho for JJ |
ACV with lemon lemon green tea mint smoothie |
apple ginger smoothie Pb&J's (kids) |
quinoa coconut kale ACV with lemon mac and cheese (kids) |
|
| Wednesday 27 5of12 | 11-1 Jaidyn performs |
Acv w/lemon lemon green tea green goddess |
Quinoa and mango lunch at grandpas |
Cocao and banana ACV Rice cereal |
|
| Thursday 28 6of12 | 6-7 dr. Nelson seminar | 3 oz. protein 1/4 c. veggies 1/2 c. carbs 1/4 c. fruit |
3 oz. protein 1/2 c. veggies 1/2 c. fruit |
3 oz. protein 1/2 c. veggies 1/2 c. carbs |
3 oz protein
• ¼ c. carbs
• 1tbsp. healthy fats |
| Friday 29 7of12 | 3 oz. protein 1/4 c. veggies 1/2 c. carbs 1/4 c. fruit |
3 oz. protein 1/2 c. veggies 1/2 c. fruit |
3 oz. protein 1/2 c. veggies 1/2 c. carbs |
3 oz protein • ¼ c. carbs • 1tbsp. healthy fats |
|
| Saturday 30 8of12 | 3 oz. protein 1/4 c. veggies 1/2 c. carbs 1/4 c. fruit |
3 oz. protein 1/2 c. veggies 1/2 c. fruit |
3 oz. protein 1/2 c. veggies 1/2 c. carbs |
3 oz protein • ¼ c. carbs • 1tbsp. healthy fats |
|
| Sunday 31 9of12 | Concert in California | 3 oz. protein 1/4 c. veggies 1/2 c. carbs 1/4 c. fruit |
3 oz. protein 1/2 c. veggies 1/2 c. fruit |
3 oz. protein 1/2 c. veggies 1/2 c. carbs |
3 oz protein • ¼ c. carbs • 1tbsp. healthy fats |
| Monday 1 10of12 | Aces Mormon Night | 3 oz. protein 1/4 c. veggies 1/2 c. carbs 1/4 c. fruit |
3 oz. protein 1/2 c. veggies 1/2 c. fruit |
3 oz. protein 1/2 c. veggies 1/2 c. carbs |
3 oz protein • ¼ c. carbs • 1tbsp. healthy fats |
| Tuesday 2 11of12 | Jones
family comes to visit 8-10 am Dr. Abesturi results 3-4 Cole with Amanda |
3 oz. protein 1/4 c. veggies 1/2 c. carbs 1/4 c. fruit |
3 oz. protein 1/2 c. veggies 1/2 c. fruit |
3 oz. protein 1/2 c. veggies 1/2 c. carbs |
3 oz protein • ¼ c. carbs • 1tbsp. healthy fats |
| Wednesday 3 last day |
11-12
Betty Vacuum 4-8 Discovery Museum $5 8 pm Laluz |
3 oz. protein 1/4 c. veggies 1/2 c. carbs 1/4 c. fruit |
3 oz. protein 1/2 c. veggies 1/2 c. fruit |
3 oz. protein 1/2 c. veggies 1/2 c. carbs |
3 oz protein • ¼ c. carbs • 1tbsp. healthy fats |
| Thursday 4 | 7:30
Brekkie @ Two chicks 4 pm farmer mket @ sands 8 pm Foals concert |
||||
| Friday 5 $ | 6
pm burning man prevw 10 fireworks at legacy |
||||
| Saturday 6 | 5
pm wildlife safari wmpark 10 pm fireworks @ legacy |
||||
| Sunday 7 | 1-4 church |
Friday, July 22, 2016
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